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There are 512 calories in 4 slices of Wholemeal Bread. Get full nutrition facts and other common serving sizes of Wholemeal Bread including 1 slice, thin and 1 slice.

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Whole Grain Bread. Amount Per Serving. Calories 81. % Daily Value*. Total Fat 1.1g 1%. Saturated Fat 0.2g 1%. Trans Fat 0g. Polyunsaturated Fat 0.5g. Monounsaturated Fat 0.2g.

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Wholemeal Bread. Amount Per Serving. Calories 81. % Daily Value*. Total Fat 1.1g 1%. Saturated Fat 0.2g 1%. Trans Fat 0g. Polyunsaturated Fat 0.5g. Monounsaturated Fat 0.2g.

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There are 128 calories in 1 slice of Wholemeal Bread. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. Common serving sizes: Serving Size Calories; 1 slice, thin (9.5 cm x 13 cm x 1 cm) 92: 1 slice: 128: 100 g: 278: Related types of Whole Wheat Bread: Whole Wheat Bread (Commercial)

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A donut chart showing which nutrients contribute to the caloric total. There are 161 calories in Whole Wheat Bread coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol.

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There are 128 calories in 1 slice of Wholemeal Bread. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. Common serving sizes: Serving Size Calories; 1 slice, thin (9.5 cm x 13 cm x 1 cm) 92: 1 slice: 128: 100 g: 278: Related types of Whole Wheat Bread: Toasted 100% Whole Wheat Bread:

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There are 128 calories in 1 slice of Wholemeal Bread. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. Common serving sizes: Serving Size Calories; 1 slice: 128: 100 g: 278: Related types of Whole Wheat Bread: Whole Wheat Bread with Nuts: Whole Wheat Bread: 100% Whole Wheat Bread:

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One slice of whole wheat bread contains approximately 80-90 calories. However, these values may vary slightly depending on the brand and thickness of the slice. Whole wheat bread is made from whole grains, giving it a higher nutritional value compared to refined white bread. It is an excellent source of fiber, vitamins, and minerals, making it.

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Calories, fat, protein, and carbohydrate values for for 1 Slice Whole Grain Bread and other related foods.

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One (43-gram) slice of whole wheat bread provides 80 calories, about 3 grams of fiber, and up to 5 grams of protein. In general, it will not contain any fat.. Calories . One slice (43g) of whole wheat bread provides 80 calories. Health Benefits . Whole wheat bread offers a number of heath benefits, from boosting digestive and heart health to.

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Wonder Classic White Bread: 65 calories, 0.75g fat, 12g carbohydrate, 1g fiber, 2g sugar, 2g protein. Pepperidge Farm Soft 100% Whole Wheat Bread : 70 calories, 0.75g fat, 12g carbohydrate, 2g fiber, 1.5g sugar, 3g protein. Food for Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread: 80 calories, 0.5g fat, 15g carbohydrate, 3g fiber, 0g sugar, 4g.

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12.26g. Protein. 2.37g. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein.

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There are 128 calories in 1 slice of Whole Wheat Bread. Calorie breakdown: 17% fat, 71% carbs, 12% protein. Other Common Serving Sizes: Serving Size Calories; 1 slice, thin (3-3/4" x 5" x 3/8") 92: 1 slice: 128: 100 g: 278: Related Types of Whole Wheat Bread: Whole Wheat Bread with Nuts:

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There are 128 calories in 1 slice of Wholemeal Bread. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. Common serving sizes: Serving Size Calories; 1 slice: 128: 100 g: 278: Related types of Whole Wheat Bread: 100% Whole Wheat Bread: Whole Wheat Bread with Nuts: 100% Whole Wheat Bread with Raisins:

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In conclusion, one slice of whole wheat bread generally contains around 70 to 100 calories. It is a healthier option compared to white bread, rich in fiber, vitamins, and minerals. However, the exact calorie count may vary based on factors such as brand, slice thickness, and type of flour used. Whole wheat bread can be included as a part of a.

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Whole-Wheat Bread Nutrition. Per the USDA, one 32-gram slice of store-bought whole-wheat bread contains about 4 grams of protein, 2 grams of dietary fiber, 81 milligrams of potassium, 68 milligrams of phosphorus, 51 milligrams of calcium and 24 milligrams of magnesium, among other nutrients. Advertisement.